法則一　獲勝的龍蝦從不低頭：筆直站立，昂首挺胸

ATTEND CAREFULLY TO YOUR POSTURE. QUIT DROOPING AND HUNCHING AROUND. SPEAK YOUR MIND. PUT YOUR DESIRES FORWARD, AS IF YOU HAD A RIGHT TO THEM—AT LEAST THE SAME RIGHT AS OTHERS.

謹慎對待你的體態，別再低頭徘徊。

說你所想，追你所求，

這是你和他人同樣擁有的權利。