Root causes of procrastination

Before we walk through a system for hacking procrastination, we first need to dive into the root causes for this negative habit. Everyone is unique, but over the years I've seen procrastination is typically caused by three thought patterns:

• Perfectionism
• Fear of success
• Lack of planning

To overcome procrastination and get back on track we'll need to address each one of these issues. Because if you let any of these mindsets control the way your mind operates, you will never be able to reach your potential.