官术网_书友最值得收藏!

What is self-awareness?

Self-awareness is the ability to, effectively, perceive and understand one's own emotions - as they happen.

Self-awareness is about understanding ourselves. It is about the realization that we are the source of our own success based on how we think and react to the emotional triggers in our daily lives. Knowing our tendencies, actions, and reactions is important, since they hold the key to our outcomes. How we think leads to how we speak, and to how we act and react when triggered by a situation. Therefore, it is so important to learn how to develop this super-power that can turn us into a peak performance professional. To master the emotional intelligence competence of self-awareness, you need to work and develop the three core skills of this power. Let's learn what these three core skills are and how to develop them.

主站蜘蛛池模板: 定州市| 汤阴县| 恩施市| 邹城市| 甘德县| 宁远县| 神池县| 双流县| 盐城市| 拉萨市| 岢岚县| 桃江县| 东城区| 临清市| 邛崃市| 白沙| 汾阳市| 上饶市| 桂阳县| 建湖县| 林州市| 资源县| 德江县| 深水埗区| 涟水县| 新巴尔虎左旗| 合川市| 习水县| 丁青县| 林周县| 咸宁市| 常州市| 饶阳县| 宜川县| 鄂尔多斯市| 井冈山市| 海城市| 四会市| 青阳县| 乌恰县| 会同县|