The pursuit of a great quality of life usually means adding something to life, while the pursuit of a great lifestyle means simplifying. Only by getting rid of what's unnecessary and going back to the basics will you be able to achieve a more exciting, inspirational life.

追求生活的品質，是對人生做加法；追求生活方式的精致，則是對人生做減法。只有不斷刪繁就簡，返璞歸真，才能淬煉出更精彩的人生。

If you have a V-line, are you already a winner? Of course not. The original intention of workout may sound superficial, but you need to keep it like the other routine: eat well every day, do your nails every week, do your hair every month. Make it a intrinsic motivation.

擁有馬甲線，就是人生贏家？當然不是。雖然運動的初衷都很膚淺，但你若能長期堅持，最后把它變成跟每天吃飯，每周做指甲，定期做頭發一樣的習慣，這才是最好的一個內在動力。

To grow naturally without any boundaries. To love what is dearest to you for what it is. Life is art, there is no perfect way, and we must always keep the curiosity to appreciate all forms of beauty. Follow your heart and lead a casual life while retaining a sense of respon-sibility—because imperfections can prove to be breakthroughs.

不定義也不設限的自然生長。愛所愛之物因其是其所是。生活也是藝術，沒有一定完美的方式，堅持好奇地探索一切形式一切美。隨性而不隨意的生活，因為不完美也是一種突破。